Body workout kit

The Firm Total Body TransFIRMation Kit


Product Description
Amazon.com Product Description
Shape, tone, and strengthen your body with the Firm's Total Body TransFIRMation kit. Equipped with a set of Firm CardioWeights, 210 minutes of workout programming on DVD, a 48-page Weight Loss Success Guide, and a custom carrying case, the kit will melt away the fat and reshape your body in no time. CardioWeights are the Firm's most effective fitness tool yet, with a pair of 1-pound handles and 8 pounds of additional weight, letting you customize your workout depending on your strength or fitness goals. By combining the body sculpting weights with a fat-burning cardio routine, you can burn up to three times more fat than cardio alone. Simply pick your resistance level for each workout--the weights screw easily onto the handles in a clockwise motion--and increase the resistance as you become stronger, leaner, and more confident. Even better, the handles and weights are designed to work exclusively with the Firm's unique blend of aerobic and body sculpting exercises. When used in conjunction with the Firm Master Instructor's directions, you will begin toning and burning fat immediately.

The Total Body TransFIRMation kit comes with the following workout DVDs.

Hi-Def Sculpt: Taught by Annie Lee, Hi-Def Sculpt provides the perfect introduction to the Firm's body shaping exercises at a slower pace. The DVD includes upper and lower body moves designed to maximize effectiveness while minimizing your time commitment. It runs 45 minutes and includes a 25-minute "express" option.

Hard Core Fusion: Allie Del Rio Pointer demonstrates an innovative hybrid of aerobics and weight training with body-transforming power. Allie guides you through high-energy cardio and distinctive body sculpting exercises that will give you the lean, strong body of your dreams. The DVD runs for 55 minutes with a 35-minute "express" option.

Cardio Overdrive: Allison Davis's Cardio Overdrive will kick your weight loss into high gear. The DVD features unique low-impact cardio and body shaping exercises that burn calories both during and after this dynamic workout. Users will tone their legs, arms, and waist to the high-energy beat with easy-to-follow steps and Allison's expert coaching. Cardio Overdrive is a 45-minute heart-pumping, fat-burning workout, with a 25-minute "express" option.
Cardio Party: For days when you need an extra boost to get you in the mood, the Firm's Cardio Party is just the ticket. This 40-minute heart-pumping workout will rev up your weight loss results with a total calorie burn. Designed for everyone from novice users to advanced workout enthusiasts, the DVD helps you burn calories, shrink your body, and have a great time with party instructors Allison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee, and Allie Del Rio Pointer.

Product Features

• Total body workout kit with set of CardioWeights and 210 minutes of high-energy DVD programming
• Pair of 1-pound handles and 8 pounds of additional weight let you set your own resistance level
• Includes heart-pumping Hi-Def Sculpt, Hard Core Fusion, Cardio Overdrive, and Cardio Party DVDs
• Combining weights and DVD workouts help burn up to 3 times more fat than cardio alone
• Comes with 48-page Weight Loss Success Guide and custom carrying case

Gaiam Yoga For Weight Loss Kit


Product Description
Ignite your metabolism and increase endurance with this fat-burning yoga workout with Jill Miller. Uniquely designed 3 lb. push-up weights add resistance to help you lose weight faster. The ergonomic weights are integrated into each pose in this 60 minute workout to heat up your body for ultra-efficient toning and fat burning. The round bolster helps add support to poses and with its unique rounded shape, can be used as a comfortable seat during the post-workout meditation. China.

Product Features

• 4-pc. Set Yoga Workout Kit
• Set Includes Foam Blocks
• Safe, Portable and Easy to Use
• Also Includes Foam Blocks, Instructional DVD
• Perfect for Toning and Shaping the Whole Body
• Appropriate for a Variety of Fitness Levels
• 8.5 X 3 " "

Gaiam Restorative Exercise For Relaxation Kit



Product Description
The body's natural state is to be relaxed It is only through the busyness of our lives that we tend to forget. By learning how to relax and breathe deeply, we possess the keys to health, vitality and inner peace. In Restorative Exercise for Relaxation, internationally acclaimed yoga instructor Rodney Yee guides a two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness. Part one, Conscious Relaxation includes poses that help you access your own inner resources for healing. These poses prepare you for part two, Conscious Breathing, guided yoga breathing techniques that help create an overall sense of well-being. INCLUDES: a MEDITATION DVD, a RELAXATION TIMER and a RELAXATION PILLOW

Product Features

• Wellness
• Restorative Exercise
• Restore
• Renew
• Soothe

Yoga Mat

Yoga Mat Bag


Product Description
Carry your yoga mat easily and comfortably with a YogaAccessories™ zippered yoga mat bag. These bags come in a variety of great colors, and are very comfortable to carry. Made of a lightweight material, including a netted mesh area, these bags allow your mat to breathe and dry. This bag has a zippered closure and a shoulder strap. This yoga mat bag from YogaAccessories™ offers a loose fit for all 1/4'' mats that are a standard 24'' wide. For a slightly smaller mat bag, or a bag that is a better fit for a 1/8'' mat, please see our YogaAccessories™ Nylon Zippered Yoga Mat Bag

Product Features

• Comfortable shoulder strap
• Ideal size for 1/4'' mats
• Full-length zipper for easy access
• Extremely lightweight
• Mesh area allows mat to breathe and dry

YogaAccessories 1/4" Extra Thick Deluxe Yoga Mat


Product Description
At 6.2mm, the YogaAccessories Extra Thick Deluxe Yoga Mat is a full 1/4'' thick, an extra long 74'', weighs almost 4 lbs, and is one of the thickest mats on the market. The mats come in a variety of colors that are strong and vivacious, but not overpowering in their brightness. This well-made exercise mat will add comfort to your yoga workouts. And because of its high quality, this deluxe mat will last longer than most standard foam mats. When shopping around for a yoga mat, note that what many other companies call a 1/4'' mat is actually 4.5 - 5.2 mm in thickness -- considerably thinner than this mat. These ''knock-off'' mats are shorter and weigh less, indicative of their inferior quality. A thicker non-slip mat is good for all types of yoga, especially for restorative poses. Reward yourself and your body with an Extra Thick Deluxe Yoga Mat, and see why this is the most popular sticky mat found in yoga studios, schools, fitness clubs, and at home!

Product Features

• Extra thick (6.2 mm, which is 1/4'')
• Weighs 3.6 lbs (vs 3.0 lbs offered by other suppliers)
• Textured, non-slip surface
• Latex and phthalate free
• Extra long 74'' x 24'' wide
  

Bean Products Yoga Mat 1/4" Extra Thick High Density 72" Length
- Clean PVC (TM) Phthalate Free PER


Product Description
Yoga Monster mat goes Eco! For those who want a more eco-friendly mat, our fantastic Yoga Monster mat is now environmentally friendly. We call it Clean PVC tm an eco friendly yoga mat made of PER (Polymer Environmental Resin), which is a unique material that is more sensitive to the environment and your health than yoga mats made of standard PVC foam. This mat does not contain toxic phthalates, dioxins and furans, phenal, or heavy metals and has a ecologically safer method of production which is better for the workers and the environment - and most importantly it performs great for all types of yoga with excellent traction and cushion!

Product Features

• Finally a low priced, high performance, easy care, premium yoga mat that is environmentally friendly.
• This environmental yoga mat will provide a stable, slip-resistant surface for your practice. Good for all types of Yoga. Extra long and extra thick.
• Free of toxic phthalates, dioxins and furans, phenal, or heavy metals

Yogitoes Skidless Premium Mat-Size Yoga Towel



Product Description
Our famed SKIDLESS towel is so unique, that it's an absolute yoga necessity. Not only does it prevent slipping on your yoga mat, it stabilizes your practice, it puts a hygienic layer between you and the yoga mat, easy to care for, is quick drying and is perfect for the traveling fitness enthusiast. There is no other product on the market like it.

Product Features

• Premium mat-size yoga towel for slip prevention
• 100 percent silicone eco nubs grip the mat or carpet
• Keeps your hands and feet from slipping mid-stretch
• 80/20 polyester-nylon blend is super absorbent
• Machine-washable and dryer-safe; measures 24 x 68 inches
  

Yoga Product

Beyond Yoga Supplex Original Pant


Size: X-small, Small, Medium, Large, X-Large
Color: Dark Brown, Black, Navy, Graphite Grey, True Navy, Pink, Blue Jay, Turquoise

Product Description
The clothing line of Hollywood's hottest stars and fashionistas, Beyond Yoga's Supplex Original Pant is a favorite among them! Luxurious fabric forms this perfect yoga pant for the modern woman, carrying you through your practice and your day. The fit of this supplex/Lycra pant flatters every body type while wicking away sweat and eliminating any embarrassing color change. The flatlock seams provide a smooth interior to prevent irritation during your practice. The unique contour waistband can be worn high on the hip or folded for a lower waistline. The supportive stretch front panel is also perfect for expectant mothers. The 32-inch inseam can easily cut the length without compromising the fabric.

Product Features

• Made in the USA with 90% supplex and 10% Lycra
• Truly flatters every body type
• Wicks away sweat and eliminates any embarrassing color change
• The flatlock seams provide a smooth interior to prevent irritation during your practice
• Great for yoga, pilates, hiking, and most other physical activities

1/4" Thick Yoga Mat in Black Mesh Shoulder Carry Bag


Color: Orange, Purple, Agile Green, Periwinkle blue

Product Description
This Yoga Mat and Yoga Bag combo is one of our most popular items. It's made of long-lasting PVC polymers for durability and performance. Offers more cushioning under spine for abdominal exercises and yoga inversions. Delivered in shoulder-carry black mesh bag with leaf-pattened straps and auto-lock drawstring. SIZE: 1/4"x72"x24"

Product Features

• Great value for mat AND bag!
• Longest lasting yoga mat on the market.
• 6 feet long, 2 feet wide
• Durable, yet lightweight (4 pounds )to take to yoga class.
• Not just for yoga of course: important aid when stretching and doing abdominal exercises.

Yogitoes Big Skidless Yoga Towel


Color: Indigo, Slate

Product Description
SKIDLESS BIG towel is so unique, that it's an absolute yoga necessity. Not only does it prevent slipping on your yoga mat, it stabilizes your practice, it puts a hygienic layer between you and the yoga mat, easy to care for, is quick drying and is perfect for the traveling fitness enthusiast. There is no other product on the market like it.

Product Features

Extra-large size yoga towel for slip prevention

100 percent silicone eco nubs grip the mat or carpet

Keeps your hands and feet from slipping mid-stretch

80/20 polyester-nylon blend is super absorbent

Machine-washable and dryer-safe; measures 25 x 80 inches

Product Description
Begin your yoga practice with all the tools necessary to master the basic skills. Rodney Yee's expert advice from beginning poses to prop use teaches everything you need to build a solid foundation. Whether you're looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginners Kit is an ideal way to ease yoga into your daily routine. Rodney Yee demonstrates proper usage of the yoga alignment mat, brick and strap.

Product Features

• All the essentials needed to start your Yoga practice. Includes: Alignment Yoga mat, block, strap and DVD
• Affordably-priced kit makes it easy for beginners who want to learn proper form and technique
• High fashion and functional I Ching mat aids in alignment
• 68-minute workout DVD Featuring Rodney Yee
• Programs include AM Yoga Program (24 minutes), Daily Yoga Program (25 minutes), Prop Introduction (9 minutes) , Bonus Seated Meditation Program (10 Minutes)
  

Music for Meditation